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17 Jul

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"If you're not getting sleep next to your mate, you're not going to be happy, pleasant, or easy to get along with.

If you've ever slept next to a person who snores, you have to cope with waking up several times during the night.

It All couples sleep apart sometimes, says Michele Weiner-Davis, MSW, a marriage and family therapist in Illinois.

"There's nothing at all wrong with sleeping apart," Williams says.

"But it goes against everyone's myth that we should all sleep cuddled up together -- that's our ideal vision.